HECTOR P.
Welcome to Red City Fitness! Founder, Head Trainer.
I am from Puerto Rico, I got introduced to the fitness industry when I was very young at the age of 18. I was a semi-professional baseball player in Puerto Rico. I completed a bachelor’s degree in sports management with minors in sports marketing and entrepreneurship. How Long have you been training clients? Over a decade and counting for many more. I am a AFAA certified personal trainer.
I moved to Boston in 2015 and 2019 was when I did open our first personal training studio in Allston MA.
I have had the privilege to work with clients of all ages. I did train clients with over 75yrs old, 60yrs, you named it. I have also worked with clients with injuries (back pain, knee surgery, shoulder injury and much more. Also young Athletes in college.
What do you like about being a trainer? I love to listen what my clients needs and use my experience to take them to where they need to be or want to be. Listening has been my success in the fitness.
What Kind of Transformation you have seeing in your clients? I have helped clients to lose over 60 pounds in 6 months of training. others have lost over 20 pounds within 3 months. some other have gain muscles and very notable their changes.
I am ready to help them to achieve their goals. I specialize in weight loss, functional training, Conditioning training, Strength training, and Corrective exercises.
Languages: English, Spanish
ANDREIA F.
Meet Andreia Ferreira, a personal trainer with a passion for fitness and helping others achieve their goals and dreams. Andreia's journey as a fitness professional began as a kickboxing fighter representing Brazil for 10 years, competing in countries such as Ireland and Argentina. This experience instilled in her a passion for training and a drive to help others reach their full potential. With over a decade of experience teaching kickboxing classes and 2 years as a personal trainer, Andreia is dedicated to helping her clients improve their overall health and well-being. She specializes in weight loss, functional training, conditioning,strength training, and corrective exercises to address imbalances and injuries. When she's not working, Andreia can be found running - she's set to complete her 10th marathon in 2023! Her favorite food is rice, chicken, and pequi, a traditional Brazilian dish. Born and raised in Brazil, Andreia speaks English, Spanish, and Portuguese fluently. "I'm part of a team. So when I win, it's not just me who wins. In a way, I finish the work of a huge group of people," is Andreia's motivational quote that describes her dedication to her clients and their success.
Languages: English, Spanish, Portuguese
ALEXANDRA (ALEX) P.
Meet Alex, I'm proud to call Boston home. In 2019, I earned my master's degree in early childhood education from Merrimack College. While teaching for two years, I came to realization that my true
as a lifelong athlete with a long injury history, maintaining strength, flexibility, agility, and balance are my keys to staying active. These four pillars not only keep old injuries from holding us back but also allow us to excel at everything we do. An active body feels great. Better yet, activity stimulates brain function and capacity. I love to engage with people and with the natural world, playing sports, finding peace on a mountaintop, and getting lost in friendly conversation along the way. Whether you are looking for lifelong functional fitness, recovery, or athletic development, I look forward to meeting you on your level and seeing how far we can grow. Building a connection, helping you hit your goals, and keeping you doing the things you love puts a smile on my face. I promise you will smile (and sweat) along the way too! There is no better time to start something great than now. Let's get after it!
Functional training, athletic development, injury prevention and recovery
Teresa C.
I am Teresa and I received my M.S. in Applied Ed. Psychology from Northeastern in 2024. I have been a personal trainer for 3 years and fell in love with it because I love helping guide people on their wellness journey! I am also a model signed to an agency in NYC, dancer and aerial dancer instructor. I heavily focus on consistency, mobility work, and injury prevention. A consistent workout routine and a healthy lifestyle is extremely important to an amazing quality of life, no matter your age.
Specializations: Mobility, Flexibility work, Calisthenics, progressive overload, functional training.
“STRIVE FOR PROGRESS, NOT PERFECTION."
-RED CITY FITNESS