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Power Hour / Membership
(*Coming soon*)

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Power Hour / Membership

Our most flexible service, Power Hour is perfect for those trainees of higher experience and autonomy.

Our Power Hour Plus+ membership is built on the foundation of a personalized program that is curated for your preferences, experience level, and goals.

You’ll meet with a coach 1x time a month for a 1-on-1 session to check in on technique and expectations as well as run through your new program together.

You’ll then attend 12 Power Hour sessions per 4 weeks to independently work from and complete your training program.